The Myths That Make Us
Elisabeth Kristof’s Myth

Elisabeth Kristof’s Myth

December 8, 2020

Elisabeth is the founder of Brain Based Wellness, a holistic practice that combines applied neuroscience with strategic, high-energy workouts to achieve deep and lasting wellbeing. She reached out to me after reading my article What is Trauma? and was excited to share what she has discovered about applied neurology, and how it can help heal trauma. I know you’re going to love this one. 


As always, this episode is brought to you by my newsletter and my journaling course



Connect with Elisabeth Kristof

Website |

Instagram | @elkristof


Connect with Erick Godsey:

Website |

Instagram |@erickgodsey

Twitter | @ErickGodsey


Sign up for my weekly Newsletter


Subscribe to The Myths That Make Us:

Itunes |

Stitcher |

Spotify |

Podbean App

Play this podcast on Podbean App